FIT4U Personal Training

Provides home or gym training at Greens Health Club. David Spark from FIT4U Personal Training will take you from Flabby to Firm, in Twelve Weeks with his NEW EXTREME FAT LOSS "Look Good Naked Program”. If you're looking for support over a longer period combined with the ultimate body and image transformation then this program is for you. My unique program will change your life. Completely results driven and culminating in a Total Body & Image Overhaul, you'll feel better, look better and you'll be making a real investment in your long-term health.

This is a lifestyle program which is a realistic, achievable route to better health, better nutrition and better fitness, giving you the chance to try out the most advanced training regimes. It’s not your usual fitness program, it’s a program featuring extreme fat loss techniques such as Boxing and Functional Circuit Training, Strength and High Intensity Interval Training (HIIT) that will challenge and push you towards your full potential where you'll achieve results up to 100% faster.