Ches Chesney ~ Hypnotherapist

With skilful hypnotherapy, we can discover and use inner resources that we’re not ordinarily aware of. This can make it possible to safely re-evaluate and reorganise existing ideas, feelings and habits and at the same time generate new, more useful ones. By relaxing habitual thought processes, by uncovering, and building on, hidden strengths and abilities, hypnotherapy can help us to find new, more beneficial, ways of thinking and feeling about things. And this can help us achieve what we really, truly want — like overcoming stress anxiety, becoming a permanent non-smoker, successfully managing your weight, improving sleep and many, many other goals... Hypnotherapy may be useful in overcoming stress, anxiety, panic, phobias, unwanted habits and addictions (e.g. smoking, overeating, alcoholism), disrupted sleep patterns, lack of confidence and low self-esteem, fear of examinations and public speaking, allergies and skin disorders, migraine and irritable bowel syndrome (IBS). Additionally, hypnosis has been used in pain management and in the areas of both sporting and artistic performance enhancement. As an adjunct to other counselling techniques, it can also assist in helping to resolve relationship difficulties and be useful within anger management strategies.

Ches Chesney is an accredited hypnotherapist registered with the General Hypnotherapy Register (GHR) and the Complementary and Natural Healthcare Council (CNHC) and validated by the General Hypnotherapy Standards Council (GHSC).